Meet Your Coach
My name is Makayla, but you can call me Kayl
You're in good hands here. I'm a fully qualified Personal Trainer, Nutrition Coach, and Bikini Competitor.
After earning my Bachelor's Degree of Kinesiology, I continually attended courses and seminars (CPTN, PN1) and worked with highly respected coaches in the industry to further my education in order to serve you best.
My passion is to help people change their lives in the simplest and most realistic way possible.
As an athlete myself who has competed in natural bodybuilding competitions, I know exactly what it means to push the body to extremes at times, and find a healthy balance other times. These experiences help me understand clients like you as I build a program based on your individual goals.
If you've been trying to reach you goal without success, I want to work with YOU. I coach you 1-on-1 by teaching you nutrition, and shaping your behavior, habits and mindset so that you can become consistent and committed to the process. This enables you to have realistic, consistent and sustainable progress.
You have the power to change! But it all begins with YOU!
**Personal Training is strictly done in Mississauga, Ontario. All other services can be done online from anywhere in the world**
